Fun Territory Defense of the Easy-Going Lord - Chapter 133
Making a Base
There was no point in dwelling on it. I changed my mind and sent a request to the Bellrango Chamber of Commerce and the Merchant’s Guild.
I asked the Bellrango Chamber of Commerce and the guilds for portable food, seasonings, clothing, weapons, and medical supplies that would last for a long time. The knights had enough bows and arrows and magic tools, so there was no need to go to the trouble of preparing additional supplies.
After that, I would have to consult with Espada and Dee and decide on the details regarding the soldiers’ lodging and medical facilities.
With this in mind, I called them up. They both heard what was going on and responded respectively, Espada silently smiling and Dee tapping his chest before speaking.
“That’s good! Let us show them how much Van-sama has developed his territory!”
“Don’t mention it like that, Dee…it would be so depressing to make a complete enemy of the Marquis family, wouldn’t it?”
Espada raised an eyebrow and looked a little surprised when I said so.
“…The way Van-sama put it, it sounds more like you’re feeling annoyed than afraid that a feud will break out between you and the head of the house.”
“Yes? Well, of course. To be honest, I am confident that we can win even if confronted. I saw them use magic during our last fight, so I’ve already thought of a countermeasure. I probably won’t lose if they come at me head-on.”
When I answered Espada’s question honestly, Espada and Dee looked stunned for a moment and immediately started laughing.
I was unusual for even Espada to laugh aloud.
“What? What’s wrong?”
I asked, and Dee shook his head from side to side, trembling.
“No, I beg your pardon, but Espada-dono and I have always had the feeling that Van-sama lacks confidence. No, I didn’t put it into proper words, but I have the impression that he feels somewhat put off by his father and siblings.”
When Dee said so, Espada also lightly rubbed his chin and followed up.
“Van-sama is the one we have recognized as our new master. That is precisely the kind of spirit we wanted you to have, that you would not be outdone by your father. We are excited to hear that you did possess that spirit.”
Again, unusually for him but Espada was in a good mood and speaks his mind. Apparently, he wanted me to be a confident, follow-me kind of master.
Well, I’ll do my best. As for me personally, this Seat Village was simply the best.
With that jest in my head, I shrugged my shoulders and got down to business.
“For now, I’m thinking of building accommodations along the road a little ways from the adventurers’ town. I think it should be able to accommodate about three hundred people if it’s only for knights of a certain rank and above, what do you think?”
Dee nodded in confirmation.
“If it’s limited to generals and above, I’d say a hundred to two hundred would be fine.”
Dee told me, and Espada snorted, pinching his chin.
“There are only a hundred to three hundred that can stay at an inn, no matter which city they are based in. The rest will be staying at an encampment. But about twenty or so must have more luxurious rooms than the rest.”
“That’s for the upper-class nobility. Then, I’ll prepare 200. The rest will be treatment centers. This one should be able to accommodate a hundred people as well, right?”
I confirmed, and Dee replies.
“A place that can host as many as a thousand people is good, but in a tough battlefield, even a roof over your head is sometimes all you need. Well, a simple warehouse-like building would probably be enough. But…”
I looked at Dee as I was thinking about how we should approach this.
“Well, why don’t we show father what we have in store, what do you think?”
Dee said, and Espada nodded.
“Yes, I suppose so. Van-sama’s power may already be known to the other nobles. So I think we should make something a little more elaborate to show them that it is not a good idea to antagonize us.”
“Sigh, and, we’ve only got a week to prepare, right? I was working on the furnace yesterday, so I’d like to take it easy if possible.”
I said this with a pout, and Dee crosses his arms and groans.
“Well, but…”
Espada exhales briefly as he looked annoyed at Dee.
“If it won’t be too much work for you, why not build something like a public bathhouse instead. It would be enough for them to be able to take a bath in the main part of the building, and have something like a rest area.”
“A Public Bathhouse you say?”
Hearing the word “public bathhouse,” I get a little excited. The average citizen has never been in a bathhouse for a large group of people. So, when they see a public bathhouse, they should be overjoyed.
I guess it can’t be helped. They must be tired from the march, and they want to clean up.
I quickly came up with a plan for the bathhouse, giving a variety of reasons why I was doing it. It would be a spacious three-story building, with the first floor used as a public bath and rest area. The second floor would be smaller private rooms. The third floor would be a large private room for aristocrats. There should be 20 toilets on each floor. Since the bathhouse would be huge, I should also make a waterwheel, water tank, and water heater that would be a little larger than usual and build two of them.
As I played with these thoughts, I realized that the base planning was complete. To my horror and without realizing it, I completed the lodging facility with a public bath in just two days because I was so absorbed in building it.
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Further correlates embrace antagonistic school experiences,
unstable social environments, and legal habits (Hakansson et al., 2012).
The male grownup inhabitants with expertise in energy coaching reveals the highest prevalence of AAS use without a medical prescription (Arver et al., 2018).
This pattern is supported by research performed in Iran, Saudi Arabia,
and Poland, which reported a notable incidence of women participating within the indiscriminate
administration of androgens (Albaker et al., 2021, Angoorani and
Halabchi, 2015, Racho? et al., 2006).
Low complete T3 ranges positively correlate
with the lower resting energy expenditure/fat free mass ratio in exercising groups with irregular menstruation in comparison with
sedentary cycling ladies [15]. At the sunshine of such findings,
the lower of T3 ranges might characterize a compensatory mechanism in case of adverse vitality balance, to scale back calories
consumption. One of the simplest ways to reverse the unwanted effects of anabolic steroids is to discontinue the use of these substances.
If you’re planning to start out a family quickly, stop using steroids and give
consideration to a healthy diet which is wealthy in fruits and vegetables.
The collective enhance in these serum markers ought to thus be interpreted as an indication of liver damage, even in the presence
of concomitant muscular exercise. There does look like a disconnect between self-reporting of this aspect effect and visual examination by
a physician. In the HAARLEM research, the prevalence of self-reported acne elevated from 10% at the
start of a cycle to 52% on the end, whereas visible examination by a physician showed
a smaller increase from 13% to 29% (39). The discrepancy may be largely ascribed to AAS customers classifying a few pimples as zits.
The greater proportion of self-reported acne might also reflect an occurrence of this side impact
at other deadlines throughout AAS use, which
might have been missed by visible examination at
the end of a cycle. The stimulatory effect on erythropoiesis is dose-dependent
– at least beyond 300 mg testosterone enanthate weekly – and is extra pronounced in older men (42).
During the restoration interval, whereas testosterone and LH recovered
3 months after the AAS cycle, the testicular volume, TSC, and semen focus
remained below baseline values. Importantly, semen volume and TSC have been still lower than baseline values
even after 12 months following the AAS cycle cessation. One Other fascinating
perception was that amongst participants with gonadal dysfunction at
baseline, TSC restoration took a longer time in comparability with
first-time AAS customers with normal gonadal operate (69 weeks vs.
fifty six weeks, respectively). Research in feminine rodents have shown that AAS can lead to increased aggression, inflammation, decreased neuronal density, and adverse
impacts on the myocardium and blood vessels. Moreover,
maternal administration of androgens during pregnancy can adversely affect offspring’s reproductive, neuronal, and metabolic well being,
resulting in long-term impairments.
The body’s pure response to the inflow of artificial hormones
is to reduce back its own manufacturing of testosterone, which in flip affects spermatogenesis—the
process of sperm production. Additionally the long-term use of anabolic steroids can result in persistent fertility issues,
even after the cessation of steroid use. The body’s hormonal
axis could take a substantial period of time to recuperate, and in some instances, the damage may be irreversible.
This extended disruption can have lasting results on a man’s fertility, probably leading to a everlasting lack of
ability to father children. Many users wrongly
believe that using low doses of anabolic steroids makes
them safer, but there is no quantity of steroid use that’s one hundred pc
safe concerning testicular well being and male infertility points.
If you’re apprehensive about your fertility, discuss to your healthcare supplier about alternatives.
For such purpose, the hypothalamus, pituitary and testes act collectively; subsequently, it’s frequent practice
to explain them as a single entity, namely the hypothalamic-pituitary-gonadal (HPG) axis.
Secretion of GnRH is regulated by adverse suggestions mechanisms
involving inhibin B, and each direct and indirect action from testosterone.
Males who abuse anabolic steroids for bodybuilding purposes often take the equivalent of as much as 5,000 mg
of testosterone per week, an quantity far larger
than the physique naturally produces. The result is blood testosterone levels than could be many occasions larger
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Natesto has generated some interest within the male fertility neighborhood for its potential ability to preserve sperm production in men unlike most
each other androgen.
Following, we evaluated all of the obtainable data regarding
the occurring of hyperandrogenism and PCOS amongst different sorts of athletes and their position in the athletic performance.
The attainable interference of such remedies in athletic performance has not been evaluated so far.
Appearance- and performance-enhancing medicine (APEDs) are substances of different chemical nature used by
athletes, newbie sportsmen and body-builders to improve sports efficiency or physical look.
They embody each authorized dietary dietary supplements and illicit pharmacologic brokers [34].
Evidence was gathered from the latest reviews and recent unique research,
particularly from potential cohorts and medical trials, finally leading to
5 primary subjects of debate. First, AAS utilization is
briefly characterized by its historical background, main physiological mechanisms, and the most regularly
used AAS substances. Second, data on the prevalence of AAS-induced male infertility and
sexual dysfunction are described. Fourth, the potential therapies throughout and after the
AAS utilization are introduced, highlighting the odds of resolving male infertility and sexual dysfunction. Fifth,
future directions on this subject are mentioned, focusing
on the methodological robustness of scientific studies.
The evolving prevalence of anabolic androgenic steroids (AAS) abuse
amongst nonathletes is alarming because of the identified hurt to an individual’s health.
Anabolic steroids are capable of enhance strength and muscle
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